Wear Red, Save Lives: Kalamazoo’s Heart Health Movement! February is Heart Health Month, and this year, the city of Kalamazoo has rallied around a powerful …
Love Beyond Gifts: The Real Valentine’s Present for 2025 Valentine’s Day is often filled with chocolates, flowers, and beautifully wrapped gifts, but what if the …
Tulsi’s Healing Compounds: Phenols, Flavonoids, and Their Benefits Tulsi (Ocimum sanctum), also known as Holy Basil, is a revered herb in traditional Ayurvedic medicine. It …
The Dark Side of Manifestation: Understanding Its Potential Negative Effects By Anjalika Piumali Dabarera The big trend of Manifestation is often celebrated as a transformative …
This Powerful Hormone Can Improve Your Bones, Immunity, and Mood—Here’s How! Vitamin D, commonly known as the “sunshine vitamin,” is a true powerhouse for your …
